Change your
life today...

Gain a healthy body and mind. Transform through hypnotherapy, nutrition and fitness.

Change your
life today...

Guiding women to be stronger mentally and physically through a mix of Rapid Transformation Therapy, nutrition and fitness accountability.

Hi, I'm Claire...

...and I'd like to help you change your life. Women are amazing, but we're often our own worst critics. I'd like to change that and guide you towards a new way of life.

How I can help

I'll help you remove your limiting beliefs so you can change your life and become the best version of yourself. To achieve this, I'll use a mix of Rapid Transformation Therapy (RTT) techniques, coaching sessions and fitness guidance.

Tailored plans to fit your lifestyle

I'm a big believer in small steps. In order to create and maintain a healthy lifestyle, and ultimately change your life, I'll design a plan that fits perfectly into your schedule.

fitness coaching for women


Our minds create our reality. I use Rapid Transformation Therapy (RTT) techniques which include hypnotherapy and NLP to identify the cause of your limiting beliefs, so we can reprogram them.

Nutrition and Fitness

I know how difficult it can be to change your habits, but I'll be with you every step of the way. Together, we'll come up with a fitness plan and stick to it. As a reward, you'll have a healthy body that you can thrive in.


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